Sun 7th Aug 2022 at 11:19am by HazelnutCH

Walk > General

breezy

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Time
1:06:57
Miles
2.97
Min/mi
22:33
Cals
219
BPM
92
%MHR
53.9
B/mi
2077
Asc(m)
113
Hillscore
10
Surface
Mixed

Notes & Comments

Split Summary
===
1) 2.97m - 1:06:57(22:30/m) 92/125bpm [2070b/mi] 219cal 58/64rpm 2.67/3.73mph

1:06:57

Pace

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:14	2:14	17:56	82 76-88	1470	773/2
0.25	4:34	2:19	18:32	114 81-125	2114	1/8
0.38	7:00	2:27	19:34	104 94-114	2035	0/22
0.50	10:00	3:00	24:00	85 74-97	2040	0/12
0.63	12:38	2:38	21:01	77 74-82	1618	3/1
0.75	14:48	2:10	17:21	81 77-84	1406	0/13
0.88	17:03	2:15	18:03	77 75-79	1390	3/17
1.00	19:26	2:22	18:57	83 75-95	1572	3/4
1.13	21:39	2:13	17:48	86 80-94	1531	8/8
1.25	23:53	2:14	17:53	87 80-97	1556	0/10
1.38	26:08	2:15	18:01	95 86-102	1711	0/2
1.50	28:24	2:16	18:09	102 96-107	1851	0/10
1.63	30:43	2:18	18:28	98 92-103	1809	14/1
1.75	33:12	2:29	19:50	102 92-107	2023	10/2
1.88	35:25	2:13	17:45	95 76-108	1687	11/1
2.00	38:26	3:01	24:08	87 81-93	2100	0/0
2.13	40:48	2:22	19:00	84 81-88	1596	3/3
2.25	51:53	11:05	1:28:37	100 85-118	8861	1/1
2.38	54:02	2:09	17:15	103 100-116	1777	2/5
2.50	57:46	3:44	29:49	99 86-115	2951	13/1
2.63	1:00:42	2:56	23:27	91 88-94	2134	26/0
2.75	1:02:58	2:17	18:15	85 82-90	1551	17/0
2.88	1:05:05	2:07	16:55	80 77-83	1353	9/5
2.97	1:06:57	1:52	18:39	79 77-82	1473	2/4

Heart

92/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 113m, Range 771m

Elevation Graph

Biggest Climbs (m)	Min/mi
63 9.0%	22:25
24 7.7%	22:00
11 10.5%	1:31:23
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:06	More
800m	8:46	17:38	More
1km	11:05	17:50	More
Mile	18:00	18:00	More

Predictions

Dist	Time	Per Mile

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