Sun 7th Aug 2022 at 10:20am by gwowen

Walk > General

(Wo)Man v. Barge

Follow User
0 👍

Time
11:12
Miles
0.64
Min/mi
17:30
Stride(cm)
82
Cals
66
Cadence
114
BPM
97
%MHR
52
B/mi
1701
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.64m - 11:12(17:24/m) 97/108bpm [1689b/mi] 66cal 53/59rpm 3.45/4.05mph

11:12

Pin Map

0mi in 0

Pace

10%

23%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:05	91 84-97	1736	112 102-116	0/2
0.13	2:17	1:05	17:26	95 92-97	1657	114 112-116	3/0
0.19	3:27	1:10	18:47	97 91-103	1823	112 106-116	1/2
0.25	4:28	1:00	16:03	101 97-107	1621	114 108-116	1/0
0.31	5:30	1:02	16:34	105 102-108	1739	116 114-116	0/1
0.38	6:30	1:00	15:57	103 99-105	1643	115 114-116	0/1
0.44	7:28	59	15:40	97 95-99	1520	114 114-116	0/1
0.50	8:28	59	15:49	96 92-100	1519	115 114-116	0/1
0.56	9:24	56	15:00	96 93-98	1440	114 114-116	2/0
0.63	10:53	1:29 +1	23:40	96 94-99	2272	112 102-118	1/1
0.64	11:13	20	18:22	95 93-96	1745	113 108-116	0/1

Heart

97/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (118 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:27	More
800m	8:06	16:19	More
1km	10:43	17:14	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry