Sun 7th Aug 2022 at 9:21am by Perry

Walk > General

Follow User
0 👍

Time
42:17
Miles
1.92
Min/mi
22:01
Stride(cm)
57
Cals
193
Cadence
127
BPM
110
%MHR
64.2
B/mi
2419
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:44(20:44/m) 110/124bpm [2281b/mi] 101cal 53/79rpm
2) 0.92m - 21:33(23:23/m) 108/119bpm [2525b/mi] 92cal 49/68rpm

20:44 21:33

Pin Map

0mi in 0

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:35	2:35	41:15	98 92-105	4042	129 126-132	1/1
0.13	3:45	1:11 +2	18:51	108 106-110	2035	130 128-132	1/0
0.19	4:53	1:07	17:55	111 110-111	1988	129 128-130	1/2
0.25	6:49	1:56	31:01	112 106-116	3474	134 130-136	2/1
0.31	7:55	1:06	17:35	113 108-115	1986	133 130-136	0/2
0.38	9:02	1:08	18:04	111 110-112	2005	130 126-134	2/1
0.44	10:13	1:10	18:44	111 107-113	2079	129 126-132	1/1
0.50	11:11	59	15:37	112 106-116	1749	132 132-134	2/0
0.56	12:20	1:08	18:12	114 112-117	2075	132 124-136	1/0
0.63	13:26	1:07	17:50	113 110-114	2015	129 126-130	2/1
0.69	14:31	1:04	17:11	113 109-117	1941	131 130-132	1/1
0.75	15:44	1:14	19:38	115 112-117	2259	127 118-130	1/1
0.81	16:53	1:08	18:11	117 112-124	2128	128 126-130	0/1
0.88	18:17	1:24	22:28	114 109-118	2561	123 116-128	1/2
0.94	19:35	1:18	20:51	113 108-116	2356	129 126-132	1/1
1.00	20:45	1:10	18:41	110 109-112	2055	128 126-130	1/1
1.06	21:53	1:08	18:07	111 107-114	2011	131 128-136	2/0
1.13	22:59	1:06	17:37	114 113-114	2009	131 130-132	3/1
1.19	24:44	1:45	27:55	107 102-114	2987	120 96-128	1/1
1.25	25:59	1:15	20:04	107 105-108	2147	123 112-132	0/2
1.31	27:07	1:08	18:07	112 110-114	2029	124 116-130	1/0
1.38	28:14	1:07	17:54	112 110-113	2006	129 126-132	2/1
1.44	29:28	1:14	19:44	108 106-110	2131	127 120-132	4/0
1.50	30:33	1:04	17:10	111 108-113	1905	132 130-134	3/0
1.56	31:40	1:07	17:51	112 112-113	1999	127 126-132	2/0
1.63	33:04	1:25	22:36	116 115-118	2621	122 116-128	1/0
1.69	34:18	1:14	19:47	114 113-116	2255	124 114-128	0/1
1.75	35:29	1:10	18:45	115 113-116	2157	125 122-126	0/5
1.81	36:41	1:12	19:12	113 111-116	2171	127 124-128	0/3
1.88	37:57	1:16	20:16	107 102-111	2169	124 120-130	0/0
1.92	42:18	4:21	1:33:49	98 88-103	9194	120 118-124	0/1

Heart

110/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (136 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:11	More
800m	8:44	17:34	More
1km	11:13	18:03	More
Mile	19:01	19:01	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry