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Sun 7th Aug 2022 at 9:04am by Short Strider

Run > General

  • warm
  • Time
    45:46
  • Miles
    4.18
  • Min/mi
    10:57
  • Pacing
    89%
  • WAVA
    47.60
  • Stride(cm)
    92
  • Cals
    498
  • Cadence
    160
  • BPM
    143
  • %MHR
    84.3
  • B/mi
    1569
  • Asc(m)
    178
  • Hillscore
    10
  • Surface
    Mixed
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