Sun 7th Aug 2022 at 7:28am by Pyewackett
Swim > General
-
Time
7:23
-
Miles
0.08
-
per 100m
5:41
-
Cals
21
-
Cadence
57
-
BPM
107
-
%MHR
62.7
-
B/mi
9888
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.08m - 7:23(1:29:31/m) 107/135bpm [9578b/mi] 21cal 27/36rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
5:35 |
5:35 |
1:29:49 |
104 81-135 |
9341 |
57 36-72 |
0.08 |
7:23 |
1:48 |
1:28:40 |
118 110-125 |
10463 |
58 42-68 |
Predictions
Dist |
Time |
Per Mile |
400m |
24:33 |
1:38:46 |
750m |
47:48 |
1:42:34 |
1km |
1:04:51 |
1:44:22 |
1500m |
1:39:40 |
1:46:56 |
1 mile |
1:47:24 |
1:47:24 |
1.9km |
2:08:04 |
1:48:29 |
3km |
3:27:49 |
1:51:29 |
3.8km |
4:27:00 |
1:53:05 |
5km |
5:57:08 |
1:54:57 |
10km |
12:24:37 |
1:59:50 |
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