Sat 6th Aug 2022 at 9:36pm by Fairs

Walk > General

Follow User
0 👍

Time
16:46
Miles
0.69
Min/mi
24:18
Stride(cm)
65
Cals
82
Cadence
102
BPM
88
%MHR
47.8
B/mi
2139
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.69m - 16:46(24:12/m) 88/99bpm [2130b/mi] 82cal 41/61rpm

16:46

Pin Map

0mi in 0

Pace

73%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58	31:28	83 75-90	2611	102 96-108	1/1
0.13	3:32	1:34	24:57	88 83-96	2196	101 98-106	0/1
0.19	5:04	1:32	24:34	93 88-99	2285	100 92-106	2/0
0.25	6:31	1:28	23:24	91 87-94	2130	103 100-108	1/0
0.31	7:55	1:23	22:11	88 82-89	1952	105 98-108	0/2
0.38	9:14	1:19	21:05	93 92-97	1960	105 102-108	1/1
0.44	10:44	1:30	24:08	91 89-92	2196	107 98-122	2/0
0.50	12:16	1:32	24:31	87 84-90	2133	101 84-108	2/0
0.56	13:43	1:27	23:15	88 85-90	2046	103 98-106	0/1
0.63	15:14	1:31	24:08	87 85-88	2100	104 98-110	0/2
0.69	16:39	1:25	22:39	85 84-86	1926	99 90-104	1/1
0.69	16:47	8	27:41	85 84-86	2353	-	0/0

Heart

88/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (122 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:33	22:19	More
800m	11:30	23:07	More
1km	14:34	23:26	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry