Sat 6th Aug 2022 at 10:35am by ITG 🇮🇸
Walk > General
-
Time
4:04
-
Miles
0.18
-
Min/mi
22:36
-
Stride(cm)
66
-
Cals
16
-
Cadence
107
-
BPM
96
-
%MHR
55.2
-
B/mi
2159
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.29km - 4:04(14:10/km) 95/102bpm [1346b/km] 16cal 42/79rpm 4.23/5.51kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:36 |
90 87-94 |
1945 |
106 94-112 |
4/1 |
0.13 |
2:43 |
1:22 |
21:51 |
97 94-102 |
2120 |
110 80-158 |
4/1 |
0.18 |
4:09 |
1:26 +4
|
26:48 |
98 95-100 |
2626 |
103 80-108 |
0/3 |
Elevation
No climbs of at least 10 metres detected.
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