Sat 6th Aug 2022 at 11:12am by Cats Whiskers

Walk > General

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Time
1:50:02
Miles
1.71
Min/mi
1:04:21
Stride(cm)
23
Cals
335
Cadence
108
BPM
90
%MHR
47.3
B/mi
5785
Asc(m)
208
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 1:14:38(1:14:38/m) 84/144bpm [6269b/mi] 211cal 10/78rpm
2) 0.71m - 35:24(50:11/m) 88/113bpm [4417b/mi] 124cal 20/66rpm

1:14:38 35:24

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:03	97 83-108	1654	114 112-116	93/87
0.13	2:15	1:11	18:55	105 100-110	1987	117 112-122	21/15
0.19	3:15	1:00	16:07	105 104-107	1692	117 116-118	25/8
0.25	4:20	1:04	17:11	108 105-110	1856	115 112-116	6/9
0.31	5:32	1:12	19:18	111 106-120	2143	111 106-118	4/13
0.38	6:40	1:08	18:02	137 122-144	2470	115 112-118	13/5
0.44	8:03	1:23	22:12	120 108-138	2664	112 98-116	7/4
0.50	11:14	3:11	50:59	99 84-112	5048	111 98-116	10/26
0.56	12:41	1:27	23:06	104 101-108	2403	109 104-116	18/9
0.63	14:52	2:11	35:03	97 91-103	3400	108 102-114	4/4
0.69	16:29	1:37	25:45	92 90-94	2369	93 84-98	4/2
0.75	18:49	2:20	37:18	90 84-94	3357	99 94-104	6/5
0.81	21:07	2:18	36:48	88 84-93	3238	99 94-108	11/9
0.88	32:48	11:41	3:07:04	87 79-95	16274	89 80-94	3/2
0.94	55:20	22:32	6:00:29	77 68-98	27758	-	5/10
1.00	1:14:36	19:16	5:08:15	74 63-87	22810	91 88-94	8/8
1.06	1:18:45	4:09	1:06:30	80 70-90	5320	94 86-102	0/0
1.13	1:24:51	6:06	1:37:34	87 76-95	8489	109 90-132	21/5
1.19	1:34:30	9:38	2:34:13	82 74-93	12646	99 92-116	15/27
1.25	1:38:05	3:35	57:22	86 79-94	4933	97 92-112	0/0
1.31	1:41:41	3:36	57:38	87 79-99	5014	106 88-114	3/32
1.38	1:43:00	1:20	21:14	90 86-95	1911	115 110-120	29/5
1.44	1:44:14	1:13	19:32	99 94-105	1933	115 112-118	13/13
1.50	1:45:19	1:06	17:32	105 102-105	1841	115 112-116	14/7
1.56	1:46:27	1:08	18:08	108 104-111	1958	115 112-116	6/28
1.63	1:47:46	1:19	21:07	105 100-109	2217	108 96-116	12/15
1.69	1:49:00	1:14	19:37	105 103-107	2059	111 106-114	13/10
1.71	1:50:00	1:00	56:07	107 100-112	6004	102 102-102	0/3

Heart

90/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 208m, Range 87m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 14.1%	17:49
See your biggest climbs

Cadence

108 (132 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:51	More
800m	11:09	22:27	More
1km	13:53	22:20	More
Mile	1:14:25	1:14:25	More

Predictions

Dist	Time	Per Mile

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