Sat 6th Aug 2022 at 12:46pm by Old Croc

Bike > General

Follow User
0 👍

Time
9:26
Miles
0.30
Mph
1.9
Cals
8
Asc(m)
13
Hillscore
1
Surface
Road

3:19 400m

Notes & Comments

Split Summary
===
1) 0.3m - 9:26(31:02/m) 8cal 1.93/11.44mph

9:26

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.06	29	29	7.66	6/5
0.13	1:31	1:02	3.64	3/4
0.19	2:26	55	4.10	8/0
0.25	3:25	59	3.80	3/5
0.30	9:27	6:02	0.52	16/10

Elevation

Asc 13m, Range 15m

Elevation Graph

Biggest Climbs (m)	Mph
13 8.7%	1.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:19	13:22	More

Predictions

Dist	Time	Per Mile
10 miles	7:03:07	42:19
20km	8:55:35	43:06
15 miles	10:56:50	43:47
20 miles	14:57:22	44:52
40km	18:55:55	45:42
25 miles	19:03:06	45:43
42km	19:57:38	45:53
50 miles	40:24:22	48:29
56 miles	45:41:28	48:57
100 miles	85:41:46	51:25
112 miles	96:54:18	51:55

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Race Field
Race Place
Race Place %