Sat 6th Aug 2022 at 11:57am by Jenni-far-far

Walk > Dog Walking

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Time
42:51
Miles
2.02
Min/mi
21:13
Stride(cm)
62
Cals
167
Cadence
122
BPM
84
%MHR
49.1
B/mi
1780
Asc(m)
113
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:27(24:27/m) 86/100bpm [2102b/mi] 103cal 42/72rpm
2) 1m - 18:21(18:21/m) 82/94bpm [1505b/mi] 64cal 40/66rpm
3) 0.02m - 2(2:36/m) 72/73bpm [187b/mi]

24:27 18:21 2

Pin Map

0mi in 0

Pace

25%

15%

22%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:55	86 78-100	1885	116 106-124	6/1
0.13	3:05	1:43	27:26	92 88-99	2524	114 104-120	4/3
0.19	4:52	1:47	28:33	88 85-92	2513	119 106-128	10/6
0.25	6:28	1:35	25:26	83 76-88	2112	124 120-128	8/6
0.31	7:48	1:21	21:31	84 77-88	1807	125 114-140	6/8
0.38	11:13	3:25	54:33	85 78-88	4637	121 100-130	12/1
0.44	12:33	1:20	21:28	82 80-85	1760	128 120-136	5/1
0.50	14:02	1:29	23:40	79 76-83	1870	128 118-132	0/11
0.56	15:14	1:12	19:18	81 78-85	1563	126 118-132	2/5
0.63	16:34	1:19	21:10	80 76-86	1693	125 114-132	2/5
0.69	17:56	1:23	22:03	85 82-87	1874	125 120-132	4/7
0.75	19:03	1:07	17:47	84 83-86	1493	128 126-132	1/3
0.81	20:16	1:13	19:28	89 84-94	1732	127 108-144	3/6
0.88	21:32	1:16	20:22	90 87-94	1833	120 112-128	15/7
0.94	23:13	1:40	26:47	90 82-99	2411	120 104-126	2/3
1.00	24:26	1:13	19:23	91 87-95	1765	126 120-134	7/0
1.06	25:43	1:17	20:37	91 88-93	1875	125 122-132	2/3
1.13	27:23	1:40	26:39	83 78-88	2211	122 118-128	1/6
1.19	29:03	1:40	26:44	78 74-87	2085	115 104-124	7/6
1.25	30:41	1:38	26:01	82 76-87	2134	122 112-128	3/8
1.31	32:06	1:25	22:45	83 80-86	1889	117 104-128	2/7
1.38	33:38	1:32	24:35	82 77-85	2016	121 112-128	7/5
1.44	35:12	1:34	25:01	81 76-85	2027	119 106-126	3/8
1.50	36:29	1:17	20:29	83 80-87	1700	123 118-126	5/4
1.56	37:49	1:20	21:25	79 76-81	1692	125 114-130	3/6
1.63	39:05	1:16	20:18	80 78-84	1623	124 108-132	3/5
1.69	41:16	2:11	34:48	85 75-91	2958	117 104-122	2/13
1.75	41:55	40	10:36	77 75-79	816	-	8/2
1.81	42:16	20	5:26	78 77-79	424	-	1/5
1.88	42:28	12	3:15	77 77-78	250	-	1/5
1.94	42:39	10	2:47	76 75-77	212	-	2/4
2.00	42:48	9	2:32	74 74-75	187	-	4/0
2.02	42:51	3	3:09	72 72-72	227	-	1/0

Heart

84/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 113m, Range 48m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 11.5%	36:57
See your biggest climbs

Cadence

122 (144 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	47	3:09	More
800m	6:02	12:09	More
1km	8:33	13:46	More
Mile	18:07	18:07	More

Predictions

Dist	Time	Per Mile

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