Sat 6th Aug 2022 at 9:32am by Wezza

Walk > General

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Time
1:53:08
Miles
2.49
Min/mi
45:26
Stride(cm)
34
Cals
178
Cadence
104
Asc(m)
294
Hillscore
25
Surface
Road

Notes & Comments

Split Summary
===
1) 2.49m - 1:53:08(45:28/m) 178cal 52/87rpm 1.32/4.97mph

1:53:08

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:22	4:22	34:56	105 92-118	4/8
0.25	7:27	3:05	24:43	97 92-102	23/1
0.38	13:01	5:34	44:28	110 90-158	52/0
0.50	18:32	5:31	44:05	93 80-118	16/0
0.63	22:35	4:04	32:32	103 90-118	26/4
0.75	28:20	5:44	45:55	109 84-118	17/9
0.88	36:11	7:51	1:02:49	94 84-118	28/0
1.00	43:45	7:34	1:00:34	103 86-118	32/0
1.13	53:14	9:29	1:15:53	110 92-118	13/0
1.25	1:03:33	10:19	1:22:30	118 118-118	27/0
1.38	1:08:39	5:05	40:44	106 92-118	3/4
1.50	1:15:30	6:51	54:50	103 96-118	5/0
1.63	1:19:44	4:14	33:50	104 96-118	11/24
1.75	1:24:56	5:13	41:42	101 96-114	0/42
1.88	1:28:37	3:41	29:25	104 84-118	0/29
2.00	1:32:28	3:51	30:45	109 104-118	3/31
2.13	1:35:36	3:08	25:04	108 104-114	0/10
2.25	1:40:14	4:38	37:07	105 96-110	0/39
2.38	1:44:07	3:53	31:02	106 98-130	2/20
2.49	1:53:09	9:02	1:20:32	107 102-118	10/13

Elevation

Asc 294m, Range 245m

Elevation Graph

Biggest Climbs (m)	Min/mi
224 13.6%	53:52
23 15.0%	32:09
See your biggest climbs

Cadence

104 (158 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:41	26:52	More
800m	14:53	29:56	More
1km	18:49	30:17	More
Mile	33:49	33:49	More

Predictions

Dist	Time	Per Mile

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