Sat 6th Aug 2022 at 9:03am by Kimmy69

Walk > General

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Time
1:18:29
Miles
2.35
Min/mi
33:24
Stride(cm)
46
Cals
295
Cadence
104
BPM
84
%MHR
49.1
B/mi
2806
Asc(m)
225
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:58(22:58/m) 83/94bpm [1907b/mi] 109cal 52/57rpm
2) 1m - 45:33(45:33/m) 82/96bpm [3735b/mi] 145cal 25/67rpm
3) 0.35m - 9:57(28:37/m) 89/97bpm [2547b/mi] 41cal 36/78rpm

22:58 45:33 9:57

Pace

39%

29%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:53	2:53	23:02	77 71-82	1773	108 84-112	3/12
0.25	5:37	2:45	21:56	82 79-86	1799	109 106-114	27/7
0.38	8:23	2:46	22:08	85 81-89	1882	110 106-114	21/40
0.50	11:10	2:46	22:12	83 79-87	1842	108 92-112	15/20
0.63	14:09	2:59	23:51	84 78-92	2003	108 86-112	17/23
0.75	16:48	2:39	21:14	84 77-88	1784	106 102-110	15/14
0.88	19:40	2:52	22:56	84 79-92	1927	103 98-108	21/14
1.00	22:33	2:53	23:05	82 76-94	1893	105 98-110	16/31
1.13	1:31:47	1:09:14 +1:02:19	9:13:55	80 66-93	44313	101 90-134	33/16
1.25	1:35:46	3:58	31:45	90 84-96	2858	101 94-106	10/14
1.38	1:46:26	10:40	1:25:22	81 65-92	6914	103 92-122	0/0
1.50	1:49:53	3:27	27:40	89 86-92	2462	103 96-114	32/41
1.63	1:59:14	9:21	1:14:50	81 58-94	6061	101 84-110	11/23
1.75	2:04:48	5:34	44:30	76 58-88	3383	96 86-106	0/9
1.88	2:07:48	3:00	23:59	88 84-90	2111	102 98-112	21/3
2.00	2:10:50	3:02	24:15	87 85-89	2110	102 98-104	10/13
2.13	2:13:51	3:01	24:05	89 86-92	2143	102 98-108	12/14
2.25	2:16:50	2:59	23:52	89 86-93	2125	103 98-108	11/9
2.35	2:20:48	3:58	40:37	89 78-97	3615	99 82-106	18/11

Heart

84/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 225m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 21.5%	21:12
22 16.2%	38:59
15 11.1%	24:30
15 13.7%	21:04
See your biggest climbs

Cadence

104 (134 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:45	More
800m	10:56	21:59	More
1km	13:43	22:05	More
Mile	34:46	34:46	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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