Fri 5th Aug 2022 at 2:53pm by Liebling
Walk > General
-
Time
11:18
-
Miles
0.25
-
Min/mi
45:12
-
Stride(cm)
33
-
Cals
44
-
Cadence
108
-
BPM
83
-
%MHR
48.8
-
B/mi
3770
-
Asc(m)
25
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 11:18(45:47/m) 84/104bpm [3846b/mi] 44cal 18/59rpm 1.31/5.51mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:33 |
1:33 |
24:40 |
93 86-99 |
2294 |
107 104-110 |
8/0 |
0.13 |
5:12 |
3:39 |
58:24 |
85 77-95 |
4964 |
99 90-104 |
14/23 |
0.19 |
9:25 |
4:13 |
1:07:30 |
74 65-89 |
4995 |
112 110-114 |
14/10 |
0.25 |
11:18 |
1:53 |
32:20 |
93 78-103 |
3007 |
114 94-118 |
12/5 |
Elevation
No climbs of at least 10 metres detected.
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