Sat 6th Aug 2022 at 9:31am by Perry

Walk > General

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Time
52:45
Miles
2.02
Min/mi
26:07
Stride(cm)
49
Cals
219
Cadence
125
BPM
108
%MHR
62.9
B/mi
2809
Asc(m)
50
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:45(20:45/m) 109/122bpm [2262b/mi] 101cal 55/67rpm
2) 1m - 31:13(31:13/m) 106/120bpm [3308b/mi] 117cal 36/66rpm
3) 0.02m - 47(44:30/m) 91/94bpm [4049b/mi] 1cal 3/47rpm

20:45 31:13 47

Pin Map

0mi in 0

Pace

14%

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:14	2:14	35:51	98 94-104	3513	121 108-130	4/5
0.13	3:28	1:14	19:44	103 100-107	2033	128 126-130	11/4
0.19	4:39	1:10	18:42	109 106-111	2038	128 126-130	5/7
0.25	5:50	1:11	18:57	109 108-111	2066	127 124-130	4/5
0.31	6:55	1:06	17:33	111 108-113	1948	128 126-130	4/3
0.38	8:07	1:11	18:59	112 110-117	2126	129 126-132	2/3
0.44	10:05	1:58	31:33	107 97-115	3376	127 120-132	2/2
0.50	11:10	1:05	17:19	107 100-110	1853	128 126-130	7/4
0.56	12:14	1:04	16:59	111 110-113	1885	127 126-128	7/9
0.63	13:24	1:10	18:45	112 110-114	2099	127 126-130	10/9
0.69	14:31	1:07	17:55	112 111-114	2007	127 126-128	6/7
0.75	15:42	1:11	18:59	111 110-113	2107	127 124-132	3/1
0.81	16:54	1:12	19:13	112 111-113	2151	126 124-128	2/2
0.88	18:22	1:27	23:16	108 105-110	2513	122 112-128	2/3
0.94	19:34	1:13	19:27	112 108-114	2179	125 124-126	2/2
1.00	20:46	1:11	19:02	116 113-121	2208	126 124-128	3/2
1.06	21:57	1:11	19:01	112 111-115	2130	126 124-128	2/0
1.13	24:08	2:10	34:46	107 101-113	3720	120 110-130	3/0
1.19	25:22	1:14	19:48	107 104-109	2119	126 124-130	1/3
1.25	26:34	1:12	19:13	108 107-109	2076	125 124-128	1/1
1.31	27:50	1:16	20:18	111 109-114	2253	117 106-128	2/1
1.38	29:02	1:12	19:10	114 112-114	2184	124 124-126	3/5
1.44	30:16	1:14	19:43	112 110-113	2209	125 124-128	2/0
1.50	31:25	1:10	18:34	112 110-113	2079	125 120-126	2/0
1.56	32:38	1:12	19:17	111 109-113	2141	124 114-126	1/1
1.63	33:57	1:19	21:02	115 112-116	2420	118 114-120	1/2
1.69	35:24	1:27	23:19	115 110-120	2681	120 116-126	0/6
1.75	36:38	1:14	19:50	115 114-116	2282	125 124-126	0/2
1.81	37:50	1:11	19:00	115 112-116	2184	125 122-128	2/1
1.88	41:20	3:30	56:07	100 93-117	5611	127 114-132	1/1
1.94	43:44	2:24	38:24	100 93-107	3840	118 112-122	1/1
2.00	51:58	8:14	2:11:39	98 83-111	12902	94 94-94	2/2
2.02	52:46	48	45:12	92 89-94	4159	94 94-94	0/0

Heart

108/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:31	More
800m	9:21	18:48	More
1km	11:44	18:52	More
Mile	19:37	19:37	More

Predictions

Dist	Time	Per Mile

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