Sat 6th Aug 2022 at 9:03am by HilaryT

Cross > General
  • Time
    56:26
  • Cals
    235
  • Cadence
    124
  • BPM
    96
  • %MHR
    55.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 56:26(0/m) 94/158bpm [INFb/mi] 235cal 61/66rpm
56:26

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 56:27 56:27 INF:00:00 96 73-158 INF 124 84-130

Heart

96/158max
  • Show Beats/Mile

Cadence

124 (130 max)
Cadence Chart
Cadence Bands
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