Sat 6th Aug 2022 at 8:32am by gump

Walk > General

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Time
26:14
Miles
1.29
Min/mi
20:20
Stride(cm)
69
Cals
126
Cadence
114
BPM
73
%MHR
43.3
B/mi
1479
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:35(20:35/m) 73/85bpm [1503b/mi] 99cal 50/60rpm
2) 0.29m - 5:39(19:36/m) 73/86bpm [1431b/mi] 27cal 54/61rpm

20:35 5:39

Pin Map

0mi in 0

Pace

13%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:54	72 66-77	1504	107 98-114	3/0
0.13	2:36	1:18	20:42	71 68-73	1470	110 102-114	2/0
0.19	3:52	1:16	20:15	72 71-74	1458	117 112-120	1/3
0.25	5:03	1:11	18:53	71 64-76	1341	117 114-118	1/0
0.31	6:16	1:13	19:27	74 71-77	1439	117 108-120	1/1
0.38	7:28	1:12	19:19	78 74-81	1506	115 110-118	2/1
0.44	8:45	1:17	20:38	69 64-74	1423	116 112-118	0/1
0.50	9:57	1:12	19:06	77 72-84	1471	111 102-116	3/0
0.56	11:12	1:15	19:54	78 71-84	1552	115 112-118	1/0
0.63	12:32	1:21	21:28	71 69-74	1524	111 104-114	0/2
0.69	14:08	1:35	25:26	70 67-72	1780	114 108-120	0/4
0.75	15:21	1:14	19:39	71 69-74	1395	115 110-120	2/1
0.81	17:04	1:43	27:21	74 67-78	2023	113 106-118	2/0
0.88	18:16	1:13	19:23	73 71-76	1415	110 100-116	1/0
0.94	19:27	1:10	18:43	74 72-75	1385	115 112-118	3/2
1.00	20:34	1:08	18:01	75 73-76	1352	118 116-120	0/3
1.06	21:42	1:08	18:07	74 72-77	1340	116 114-120	1/2
1.13	22:53	1:11	18:51	74 72-75	1395	117 116-118	2/0
1.19	24:05	1:12	19:12	76 69-85	1460	114 110-122	1/1
1.25	25:19	1:14	19:40	74 68-82	1455	116 112-120	0/3
1.29	26:14	55	24:01	66 63-68	1585	114 98-118	0/0

Heart

73/85max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (122 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:13	More
800m	9:47	19:41	More
1km	12:16	19:45	More
Mile	20:10	20:10	More

Predictions

Dist	Time	Per Mile

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