Sat 6th Aug 2022 at 7:49am by icemaiden
Walk > General
-
Time
17:34
-
Miles
0.98
-
Min/mi
17:56
-
Stride(cm)
69
-
Cals
70
-
Cadence
129
-
Asc(m)
34
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.98m - 17:34(17:57/m) 70cal 58/71rpm 3.34/3.82mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:10 |
1:10 |
18:32 |
125 106-134 |
61/1 |
0.13 |
2:14 |
1:04 |
17:10 |
133 132-134 |
4/6 |
0.19 |
3:24 |
1:10 |
18:44 |
132 130-134 |
2/1 |
0.25 |
4:21 |
57 |
15:06 |
132 130-134 |
6/6 |
0.31 |
5:21 |
1:01 |
16:09 |
132 130-134 |
4/3 |
0.38 |
6:24 |
1:02 |
16:38 |
133 130-134 |
5/1 |
0.44 |
7:23 |
59 |
15:45 |
132 130-134 |
1/5 |
0.50 |
8:57 |
1:34 |
25:08 |
128 120-132 |
7/6 |
0.56 |
9:59 |
1:02 |
16:28 |
130 128-132 |
2/2 |
0.63 |
11:02 |
1:03 |
16:54 |
131 128-134 |
3/2 |
0.69 |
12:06 |
1:04 |
17:01 |
128 126-130 |
1/3 |
0.75 |
13:23 |
1:17 |
20:34 |
118 98-128 |
1/5 |
0.81 |
14:28 |
1:05 |
17:24 |
131 128-132 |
3/2 |
0.88 |
15:32 |
1:04 |
17:00 |
131 130-132 |
3/2 |
0.94 |
16:40 |
1:08 |
18:01 |
128 126-132 |
3/2 |
0.98 |
17:34 |
54 |
22:17 |
125 120-134 |
1/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:51 |
More |
800m |
8:41 |
17:29 |
More |
1km |
10:50 |
17:26 |
More |
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