Sat 6th Aug 2022 at 8:25am by tipsku

Walk > General

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Time
8:19
Miles
0.26
Min/mi
31:59
Stride(cm)
44
Cals
22
Cadence
111
BPM
82
%MHR
43.8
B/mi
2618
Asc(m)
9
Surface
Road

6:40 400m

Notes & Comments

Walk to bib collection

Split Summary
===
1) 0.26m - 8:19(32:21/m) 81/99bpm [2621b/mi] 22cal 30/72rpm

8:19

Pin Map

0mi in 0

Pace

52%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:21	85 75-99	1729	108 88-118	4/0
0.13	3:52	2:35	41:26	82 69-98	3397	110 92-116	4/0
0.19	5:33	1:41	27:03	77 68-83	2083	111 104-118	1/1
0.25	6:49	1:16	20:18	86 83-89	1746	114 106-120	2/2
0.26	8:18	1:29	3:38:11	78 75-82	17019	-	0/1

Heart

82/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (120 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:40	26:50	More

Predictions

Dist	Time	Per Mile

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