Sat 6th Aug 2022 at 7:26am by Reiver
Walk > Dog Walking
-
Time
25:15
-
Miles
0.60
-
Min/mi
42:05
-
Stride(cm)
36
-
Cals
115
-
Cadence
106
-
BPM
88
-
%MHR
53
-
B/mi
3723
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.6m - 25:15(42:06/m) 89/109bpm [3747b/mi] 115cal 18/72rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:19 |
3:19 |
52:57 |
87 76-97 |
4606 |
99 82-112 |
1/1 |
0.13 |
6:49 |
3:31 |
56:10 |
93 77-107 |
5223 |
104 94-114 |
3/2 |
0.19 |
8:50 |
2:01 |
32:08 |
84 76-89 |
2700 |
112 98-122 |
2/2 |
0.25 |
11:21 |
2:31 |
40:14 |
82 78-90 |
3300 |
112 102-118 |
0/2 |
0.31 |
13:51 |
2:31 |
40:13 |
85 80-92 |
3418 |
101 90-108 |
1/2 |
0.38 |
15:25 |
1:33 |
24:54 |
89 82-94 |
2217 |
111 88-118 |
1/1 |
0.44 |
17:45 |
2:20 |
37:26 |
86 82-94 |
3219 |
107 90-114 |
0/5 |
0.50 |
19:58 |
2:13 |
35:26 |
91 80-102 |
3225 |
102 94-116 |
3/2 |
0.56 |
23:25 |
3:27 |
55:05 |
94 83-105 |
5178 |
102 88-144 |
2/0 |
0.60 |
25:16 |
1:51 |
49:37 |
93 88-98 |
4614 |
107 96-114 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:08 |
32:45 |
More |
800m |
18:26 |
37:04 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry