Fri 5th Aug 2022 at 12:23pm by RunRuss

Walk > General

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Time
1:40
Miles
0.11
Min/mi
15:09
Stride(cm)
90
Cals
16
Cadence
120
BPM
112
%MHR
62.1
B/mi
1693
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18km - 1:40(9:26/km) 112/129bpm [1057b/km] 16cal 56/75rpm

1:40

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:23	119 115-129	1830	121 116-150	1/1
0.11	1:39	41	14:39	102 93-114	1494	120 116-124	0/0

Heart

112/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (150 max) Stride Length: 90cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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