Fri 5th Aug 2022 at 7:50pm by RRR-CAZ 🇬🇧

Walk > General

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Time
3:53
Miles
0.19
Min/mi
20:26
Stride(cm)
67
Cals
19
Cadence
120
BPM
96
%MHR
55.9
B/mi
1953
Asc(m)
5
Surface
Road

Notes & Comments

🚶‍♂️Round the block

Split Summary
===
1) 0.19m - 3:53(19:59/m) 88/129bpm [1758b/mi] 19cal 60/63rpm 3/4.26mph

3:53

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16 +2	20:24	115 98-127	2346	120 118-122	12/8
0.13	2:29	1:13	19:22	80 70-96	1550	120 120-120	0/13
0.19	3:43	1:14	19:37	70 67-74	1373	121 120-124	0/23
0.19	3:55	12	31:43	71 71-71	2252	120 120-120	0/0

Heart

96/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 40m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (124 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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