Fri 5th Aug 2022 at 3:14pm by barton8367

Walk > General

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Time
15:35
Miles
0.68
Min/mi
22:55
Stride(cm)
59
Cals
86
Cadence
119
BPM
86
%MHR
44.8
B/mi
1972
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 15:35(23:02/m) 86/122bpm [1981b/mi] 86cal 35/100rpm

15:35

Pin Map

0mi in 0

Pace

28%

37%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:54	83 78-93	1568	155 94-200	3/3
0.13	1:41	30	7:55	99 89-114	784	174 118-184	2/2
0.19	3:08	1:27	23:13	106 89-122	2462	115 88-186	3/2
0.25	4:55	1:48	28:43	98 82-106	2814	129 80-186	0/2
0.31	6:19	1:23	22:12	76 71-82	1687	110 106-114	1/0
0.38	7:46	1:28	23:26	82 76-87	1922	112 98-116	3/4
0.44	9:07	1:21	21:30	81 78-84	1741	112 100-118	1/2
0.50	11:23	2:16	36:11	79 73-83	2859	114 92-124	3/1
0.56	13:14	1:51	29:36	82 77-91	2428	118 102-186	2/3
0.63	14:28	1:15	19:54	85 80-89	1691	115 82-120	2/3
0.68	15:34	1:06	21:17	82 79-88	1745	115 110-118	3/2

Heart

86/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (200 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:51	More
800m	11:05	22:19	More
1km	14:12	22:51	More

Predictions

Dist	Time	Per Mile

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