Fri 5th Aug 2022 at 7:05am by Garfield
Walk > General
-
Time
13:50
-
Miles
0.75
-
Min/mi
18:27
-
Stride(cm)
67
-
Cals
48
-
Cadence
130
-
BPM
99
-
%MHR
52.2
-
B/mi
1821
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.75m - 13:50(18:21/m) 99/117bpm [1816b/mi] 48cal 56/70rpm 3.27/4.44mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 +2
|
20:51 |
99 94-103 |
2064 |
128 122-132 |
2/2 |
0.13 |
2:24 |
1:06 |
17:41 |
97 94-103 |
1715 |
129 118-136 |
1/2 |
0.19 |
3:38 |
1:13 |
19:33 |
102 91-116 |
1994 |
127 120-136 |
1/2 |
0.25 |
4:50 |
1:12 |
19:12 |
112 109-116 |
2150 |
129 126-132 |
3/1 |
0.31 |
5:55 |
1:06 |
17:28 |
109 105-111 |
1905 |
127 116-138 |
1/3 |
0.38 |
7:03 |
1:08 |
18:07 |
101 99-104 |
1830 |
132 128-136 |
0/7 |
0.44 |
8:10 |
1:07 |
17:53 |
100 96-105 |
1788 |
130 126-136 |
1/2 |
0.50 |
9:20 |
1:10 |
18:35 |
103 100-106 |
1913 |
129 126-134 |
2/4 |
0.56 |
10:36 |
1:16 +5
|
20:08 |
100 95-103 |
2014 |
132 126-136 |
1/1 |
0.63 |
11:39 |
1:03 |
16:48 |
96 94-98 |
1613 |
129 126-132 |
2/3 |
0.69 |
12:44 |
1:05 |
17:26 |
91 79-98 |
1587 |
130 126-136 |
1/2 |
0.75 |
13:52 |
1:08 |
18:06 |
80 77-86 |
1448 |
132 128-140 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:58 |
More |
800m |
8:59 |
18:03 |
More |
1km |
11:19 |
18:13 |
More |
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