Fri 5th Aug 2022 at 6:28pm by Chrisull

Walk > General

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Time
1:10:36
Miles
2.80
Min/mi
25:13
Stride(cm)
65
Cals
255
Cadence
98
BPM
76
%MHR
43.3
B/mi
1921
Asc(m)
46
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:51(24:51/m) 75/94bpm [1863b/mi] 92cal 20/55rpm 2.42/4.32mph
2) 1m - 26:54(26:54/m) 82/131bpm [2206b/mi] 107cal 16/80rpm 2.23/3.65mph
3) 0.8m - 18:51(23:33/m) 68/126bpm [1602b/mi] 56cal 16/80rpm 2.55/3.97mph

24:51 26:54 18:51

Pace

13%

24%

33%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:26	3:26	27:29	77 68-92	2116	104 98-110	2/6
0.25	6:43	3:17	26:17	74 68-79	1945	103 100-110	1/9
0.38	9:39	2:55	23:23	71 60-78	1660	104 92-108	1/7
0.50	12:44	3:05	24:44	66 55-79	1632	99 92-106	5/5
0.63	15:36	2:52	22:57	81 71-92	1858	97 88-104	3/5
0.75	18:34	2:58	23:42	77 71-82	1826	97 92-104	2/6
0.88	21:45	3:11	25:29	79 52-87	2013	95 88-108	8/3
1.00	24:51	3:06	24:46	71 52-85	1759	94 88-102	5/4
1.13	29:49	4:58	39:47	77 66-94	3063	96 34-134	3/10
1.25	32:51	3:02	24:12	77 71-83	1864	96 90-104	4/5
1.38	36:55	4:04	32:35	82 70-111	2672	97 88-104	1/7
1.50	39:43	2:47	22:20	107 78-131	2389	94 92-98	7/1
1.63	42:41	2:58	23:47	85 72-110	2021	94 86-100	8/4
1.75	45:41	3:00	23:58	76 69-82	1821	97 92-100	7/3
1.88	48:40	2:59	23:54	71 57-80	1696	95 40-106	2/6
2.00	51:44	3:04	24:34	82 64-110	2015	108 92-152	4/5
2.13	54:20	2:36	20:46	81 75-91	1682	102 96-108	5/3
2.25	57:15	2:55	23:18	79 69-87	1841	102 96-160	6/4
2.38	1:00:03	2:48	22:23	61 46-79	1365	96 92-102	7/2
2.50	1:02:46	2:44	21:50	50 47-54	1092	97 92-100	12/2
2.63	1:05:38	2:51	22:51	52 44-65	1188	97 80-114	5/3
2.75	1:09:06	3:28	27:43	70 49-114	1940	97 88-102	5/2
2.80	1:10:36	1:30	29:58	106 93-126	3176	90 82-98	1/1

Heart

76/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 46m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 3.0%	22:56
See your biggest climbs

Cadence

98 (160 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:54	More
800m	10:58	22:04	More
1km	13:45	22:07	More
Mile	22:53	22:53	More

Predictions

Dist	Time	Per Mile

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