Fri 5th Aug 2022 at 3:16pm by Mr J

Bike > General

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Time
1:06:17
Miles
15.99
Mph
14.5
FBI
61.85
Cals
799
Asc(m)
79
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 5:07(5:07/m) 40cal 11.72/20.71mph
2) 1m - 4:30(4:30/m) 54cal 13.34/17.39mph
3) 1m - 3:27(3:27/m) 54cal 17.42/21.36mph
4) 1m - 3:32(3:32/m) 53cal 17/20.19mph
5) 1m - 4:08(4:08/m) 48cal 14.52/18.18mph
6) 1m - 4:10(4:10/m) 49cal 14.41/16.57mph
7) 1m - 3:54(3:54/m) 51cal 15.4/17.45mph
8) 1m - 4:15(4:15/m) 47cal 14.11/16.61mph
9) 1m - 3:22(3:22/m) 54cal 17.8/21.75mph
10) 1m - 3:34(3:34/m) 56cal 16.79/29.14mph
11) 1m - 3:56(3:56/m) 50cal 15.23/21.23mph
12) 1m - 4:10(4:10/m) 50cal 14.38/16.49mph
13) 1m - 4:56(4:56/m) 44cal 12.17/18.13mph
14) 1m - 4:15(4:15/m) 47cal 14.09/16.9mph
15) 1m - 4:38(4:38/m) 55cal 12.95/18.58mph
16) 1m - 4:23(4:24/m) 47cal 13.63/22.15mph

5:07 4:30 3:27 3:32 4:08 4:10 3:54 4:15 3:22 3:34 3:56 4:10 4:56 4:15 4:38 4:23

Pace

32%

49%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:42	2:42	11.14	1/1
1.00	5:08	2:26	12.34	2/2
1.50	7:09	2:02	14.76	0/2
2.00	9:55	2:46 +18	10.84	3/3
2.50	11:44	1:49	16.58	11/0
3.00	13:22	1:38	18.30	2/0
3.50	15:16	1:53	15.90	1/2
4.00	16:54	1:38	18.32	4/0
4.50	19:12	2:18 +12	13.07	6/0
5.00	22:10	2:58 +56	10.10	0/2
5.50	24:20	2:11	13.76	2/0
6.00	26:21	2:00	14.99	1/1
6.50	28:17	1:56	15.50	2/2
7.00	30:14	1:58	15.30	4/0
7.50	32:58	2:44 +29	10.99	0/1
8.00	34:58	2:00	14.94	1/0
8.50	36:58	1:59 +13	15.09	0/2
9.00	38:32	1:35	19.03	1/8
9.50	40:14	1:41	17.74	0/2
10.00	42:08	1:54	15.78	0/3
10.50	44:03	1:55	15.69	0/6
11.00	46:19	2:16 +16	13.20	0/5
11.50	48:23	2:04	14.49	2/2
12.00	50:31	2:08	14.04	3/1
12.50	52:51	2:20	12.85	1/5
13.00	55:57	3:05 +35	9.72	0/3
13.50	58:00	2:03	14.64	8/0
14.00	1:00:34	2:34 +17	11.68	16/0
14.50	1:03:20	2:46 +14	10.83	3/0
15.00	1:05:46	2:26 +21	12.32	0/1
15.50	1:07:43	1:57	15.40	0/7
15.99	1:10:25	2:42 +15	10.90	0/5

Elevation

Asc 79m, Range 31m

Elevation Graph

Biggest Climbs (m)	Mph
27 1.4%	11.7
18 1.1%	13.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:19	More
800m	1:18	2:38	More
1km	1:44	2:47	More
Mile	2:56	2:56	More
5k	11:22	3:39	More
5 miles	19:35	3:55	More
10k	24:54	4:00	More
10 miles	40:34	4:03	More
Half	55:40	4:15	More

Predictions

Dist	Time	Per Mile
10 miles	40:18	4:02
20km	50:45	4:05
15 miles	1:01:56	4:08
20 miles	1:24:02	4:12
40km	1:45:48	4:15
25 miles	1:46:27	4:15
42km	1:51:25	4:16
50 miles	3:41:56	4:26
56 miles	4:10:16	4:28
100 miles	7:42:44	4:38
112 miles	8:41:47	4:40

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