Fri 5th Aug 2022 at 2:02pm by WayOfTheDodo

Walk > General

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Time
25:14
Miles
0.66
Min/mi
38:14
Stride(cm)
43
Cals
93
Cadence
97
BPM
91
%MHR
51.3
B/mi
3473
Asc(m)
43
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 25:14(38:15/m) 90/116bpm [3442b/mi] 93cal 27/57rpm 1.57/2.86mph

25:14

Pace

70%

15%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:14	2:14 +19:59	35:36	92 89-94	3275	0/13
0.13	4:27	2:13	35:30	86 86-86	3054	1/6
0.19	6:40	2:13	35:29	88 88-88	3122	1/5
0.25	8:53	2:13	35:26	89 89-89	3153	2/5
0.31	11:05	2:13	35:24	86 86-86	3044	6/3
0.38	13:18	2:13	35:22	87 87-87	3077	0/6
0.44	15:31	2:13	35:22	90 90-90	3183	9/0
0.50	17:43	2:13	35:21	89 89-89	3147	9/2
0.56	19:56	2:12	35:19	88 88-88	3108	4/1
0.63	28:28	8:32	2:16:35	77 59-90	10517	8/0
0.69	29:53	1:26	22:49	96 85-103	2190	3/3
0.75	31:27	1:33	24:51	107 92-115	2660	2/6
0.81	33:08	1:41	27:03	105 99-109	2840	3/3
0.88	34:38	1:30	23:53	94 86-99	2245	4/5
0.94	36:57	2:19	37:06	92 83-100	3413	6/0
1.00	38:32	1:35	25:22	98 93-102	2486	4/3
1.06	40:00	1:28	23:31	99 94-103	2328	1/7
1.13	42:20	2:20	37:23	89 73-98	3328	3/1
1.19	43:52	1:32	24:36	89 82-94	2189	4/2
1.23	45:13	1:21	35:09	99 90-108	3479	1/1

Heart

91/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 43m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 16.2%	24:56
See your biggest climbs

Cadence

97 (114 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:05	24:30	More
800m	13:47	27:43	More
1km	19:51	31:57	More

Predictions

Dist	Time	Per Mile

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