Fri 5th Aug 2022 at 4:02pm by lenglish

Walk > General

  • Time
    21:13
  • Miles
    1.02
  • Min/mi
    20:48
  • Stride(cm)
    63
  • Cals
    94
  • Cadence
    123
  • BPM
    101
  • %MHR
    52.8
  • B/mi
    2108
  • Asc(m)
    53
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.02m - 21:13(20:43/m) 100/142bpm [2071b/mi] 94cal 62/71rpm 2.9/3.67mph
21:13

Pace

9% 18% 24% 49%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:44 107 85-142 2432 118 112-126 2/4
0.13 2:57 1:32 24:35 95 84-106 2335 123 108-134 0/11
0.19 4:20 1:23 22:03 89 84-96 1962 127 120-140 1/2
0.25 5:31 1:11 18:51 103 97-108 1942 122 120-128 0/3
0.31 6:44 1:13 19:35 92 90-94 1801 127 124-130 0/1
0.38 7:53 1:09 18:25 98 93-103 1805 123 120-128 4/4
0.44 9:07 1:14 19:45 107 102-113 2114 121 120-126 6/1
0.50 10:29 1:21 21:39 111 109-115 2403 124 120-128 7/5
0.56 11:54 1:26 22:48 106 97-112 2417 123 120-130 11/1
0.63 13:13 1:18 20:56 102 97-106 2135 125 120-138 3/4
0.69 14:28 1:16 20:13 99 98-101 2002 123 120-130 5/2
0.75 15:40 1:11 19:03 106 104-109 2020 125 122-130 3/5
0.81 16:56 1:16 20:19 102 101-103 2072 126 122-128 6/2
0.88 18:09 1:13 19:35 101 100-102 1979 127 122-132 3/8
0.94 19:29 1:20 21:21 97 93-101 2071 123 118-128 3/11
1.00 20:36 1:07 17:50 97 96-98 1729 126 124-130 6/6
1.02 21:13 37 24:59 98 98-99 2449 119 116-120 1/1

Heart

101/142max
  • Show Beats/Mile

Elevation

Asc 53m, Range 34m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (140 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:43 18:58 More
800m 9:58 20:04 More
1km 12:28 20:03 More
Mile 20:30 20:30 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,113 Fetchies!
Already a Fetchie? Sign in here