Fri 5th Aug 2022 at 1:33pm by GimmeMedals
Walk > General
-
Time
6:28
-
Miles
0.30
-
Min/mi
21:33
-
Stride(cm)
66
-
Cals
35
-
Cadence
115
-
BPM
102
-
%MHR
61.2
-
B/mi
2202
-
Surface
Road
Notes & Comments
Walked to Jenny's cafe to get some fruit. Got breathless on the way back FFS.
Split Summary
===
1) 0.3m - 6:28(21:25/m) 103/110bpm [2207b/mi] 35cal 51/60rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:07 |
1:07 |
17:55 |
104 101-108 |
1863 |
116 116-116 |
2/2 |
0.13 |
7:05 |
5:58 +4:45
|
1:35:23 |
99 90-108 |
9443 |
116 112-118 |
0/1 |
0.19 |
8:32 |
1:27 |
23:11 |
106 103-110 |
2458 |
117 116-120 |
1/1 |
0.25 |
9:45 |
1:13 |
19:34 |
103 100-105 |
2015 |
116 112-118 |
1/2 |
0.30 |
12:18 |
2:33 +1:06
|
49:57 |
103 95-107 |
5145 |
112 80-118 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
9:38 |
38:46 |
More |
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