Fri 5th Aug 2022 at 1:41pm by Elsie Too
Walk > General
-
Time
4:00
-
Miles
0.21
-
Min/mi
19:03
-
Stride(cm)
72
-
Cals
21
-
Cadence
117
-
BPM
104
-
%MHR
55.2
-
B/mi
1977
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.21m - 4:00(19:07/m) 104/114bpm [1988b/mi] 21cal 57/63rpm 3.14/4.34mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
57 |
57 |
15:13 |
106 101-113 |
1613 |
120 118-126 |
1/5 |
0.13 |
2:14 |
1:17 |
20:38 |
103 100-106 |
2125 |
113 104-118 |
8/11 |
0.19 |
3:32 |
1:18 |
20:49 |
101 98-106 |
2102 |
118 118-118 |
5/0 |
0.21 |
4:00 |
28 |
21:29 |
103 102-104 |
2214 |
112 112-112 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
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