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Fri 5th Aug 2022 at 10:20am by Bowman πŸ‡ΈπŸ‡ͺ

Run > Long Run

  • Time
    2:46:38
  • Miles
    17.10
  • Min/mi
    9:45
  • Pacing
    81%
  • WAVA
    48.85
  • Stride(cm)
    103
  • Cals
    1829
  • Watts
    299
  • Cadence
    160
  • BPM
    139
  • %MHR
    71.1
  • B/mi
    1357
  • Asc(m)
    317
  • Hillscore
    24
  • Surface
    Road
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