Fri 5th Aug 2022 at 11:28am by Liebling

Walk > General

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Time
9:39
Miles
0.24
Min/mi
40:13
Stride(cm)
36
Cals
43
Cadence
111
BPM
82
%MHR
47.7
B/mi
3282
Asc(m)
28
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 9:39(40:15/m) 82/97bpm [3300b/mi] 43cal 24/73rpm 1.49/3.4mph

9:39

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	22:00	91 80-95	2002	108 106-110	11/0
0.13	4:26	3:03	48:49	81 70-94	3954	111 106-114	6/0
0.19	5:52	1:26	23:03	88 79-96	2028	112 104-120	10/5
0.24	9:39	3:47	1:13:30	76 55-97	5586	112 96-118	2/22

Heart

82/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
28 8.0%	30:44
See your biggest climbs

Cadence

111 (120 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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