Fri 5th Aug 2022 at 7:24am by Jenni-far-far

Walk > Dog Walking

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Time
33:00
Miles
1.35
Min/mi
24:27
Stride(cm)
53
Cals
126
Cadence
124
BPM
75
%MHR
44
B/mi
1838
Asc(m)
97
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:19(25:19/m) 73/84bpm [1849b/mi] 93cal 41/69rpm
2) 0.35m - 7:41(21:49/m) 83/101bpm [1811b/mi] 33cal 48/79rpm

25:19 7:41

Pin Map

0mi in 0

Pace

26%

18%

32%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:31	2:31	40:16	76 68-84	3061	125 116-132	14/0
0.13	5:22	2:51	45:35	71 65-76	3236	119 112-132	1/20
0.19	7:07	1:45	27:54	67 63-70	1869	117 104-130	4/9
0.25	8:56	1:50	29:19	70 66-76	2052	124 114-132	4/8
0.31	10:16	1:19	21:06	74 68-78	1562	129 122-134	3/5
0.38	11:26	1:10	18:45	75 69-80	1407	131 124-134	5/0
0.44	12:52	1:26	22:49	70 66-74	1597	128 118-134	2/8
0.50	14:24	1:33	24:48	69 67-73	1711	131 128-134	2/9
0.56	15:34	1:10	18:38	75 72-78	1398	133 132-136	7/6
0.63	16:59	1:24	22:29	73 70-78	1641	120 114-128	4/2
0.69	18:22	1:24	22:17	75 71-79	1671	126 120-132	1/6
0.75	19:51	1:29	23:42	79 75-82	1872	119 106-124	13/3
0.81	21:15	1:23	22:15	74 70-78	1646	123 118-132	8/6
0.88	22:31	1:17	20:27	72 68-76	1473	121 114-124	3/1
0.94	24:03	1:32	24:32	76 71-81	1865	117 100-132	11/6
1.00	25:19	1:16	20:09	75 69-81	1511	132 128-138	2/6
1.06	26:37	1:18	20:44	77 69-86	1597	133 126-144	6/4
1.13	27:57	1:20	21:24	81 73-96	1734	114 86-158	4/7
1.19	29:11	1:14	19:44	93 86-101	1835	122 104-132	6/1
1.25	30:18	1:07	17:48	84 81-86	1495	127 120-132	5/3
1.31	31:34	1:17	20:29	84 80-86	1721	125 114-130	16/2
1.35	33:00	1:26	36:04	77 75-81	2777	133 126-140	8/9

Heart

75/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 97m, Range 42m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 6.6%	19:31
See your biggest climbs

Cadence

124 (158 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:21	More
800m	10:08	20:22	More
1km	13:01	20:57	More
Mile	21:10	21:10	More

Predictions

Dist	Time	Per Mile

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