Thu 4th Aug 2022 at 8:54pm by HazelnutCH

Walk > General

v warm

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Time
37:03
Miles
1.75
Min/mi
21:10
Cals
123
BPM
93
%MHR
54.5
B/mi
1972
Asc(m)
32
Hillscore
2
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1.75m - 37:03(21:09/m) 93/122bpm [1967b/mi] 123cal 58/67rpm 2.84/3.54mph

37:03

Pace

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:28	1:28	23:22	101 94-110	2360	767/1
0.13	2:36	1:08	18:15	111 105-115	2026	0/3
0.19	3:46	1:10	18:36	112 111-114	2083	0/0
0.25	4:56	1:10	18:46	115 112-118	2158	0/1
0.31	6:08	1:12	19:08	115 113-117	2201	1/4
0.38	7:19	1:11	18:56	114 112-117	2158	3/0
0.44	8:28	1:09	18:25	115 112-118	2119	2/1
0.50	9:46	1:18	20:43	112 109-117	2321	9/0
0.56	11:23	1:38	26:01	91 85-110	2367	8/0
0.63	12:37	1:14	19:42	86 81-95	1694	5/0
0.69	13:50	1:12	19:19	82 77-84	1584	0/2
0.75	14:59	1:10	18:36	77 76-78	1432	0/3
0.81	16:08	1:09	18:25	77 76-78	1418	0/4
0.88	17:27	1:19	21:04	76 72-78	1601	0/6
0.94	18:42	1:14	19:52	71 69-73	1410	0/4
1.00	19:56	1:14	19:39	72 71-74	1415	1/0
1.06	21:05	1:09	18:31	70 69-72	1296	1/4
1.13	22:16	1:11	19:02	70 69-71	1332	1/0
1.19	23:46	1:30	23:58	72 69-76	1726	0/1
1.25	24:48	1:02	16:37	75 70-78	1246	0/3
1.31	26:01	1:12	19:17	75 74-77	1447	1/2
1.38	27:05	1:04	17:00	73 72-75	1241	4/1
1.44	28:13	1:08	18:14	87 76-94	1586	1/2
1.50	29:28	1:15	19:59	93 91-94	1859	2/0
1.56	30:36	1:08	18:16	105 92-110	1918	1/1
1.63	31:41	1:04	17:11	112 109-115	1924	1/2
1.69	33:32	1:51	29:42	114 106-122	3386	1/4
1.75	37:00	3:27	55:20	105 100-109	5809	2/2
1.75	37:03	3	37:57	101 101-101	3833	0/0

Heart

93/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 785m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 6.0%	21:38
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:42	More
800m	8:58	18:02	More
1km	11:37	18:42	More
Mile	18:58	18:58	More

Predictions

Dist	Time	Per Mile

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