Fri 5th Aug 2022 at 7:01am by Shortcut Cam

Bike > Commuting

  • Time
    8:22
  • Miles
    1.63
  • Mph
    11.7
  • Cals
    50
  • BPM
    111
  • %MHR
    65.5
  • B/mi
    568
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
8:22

Pace

5% 46% 34% 11% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.76 105 99-112 645 0/3
0.13 40 17 13.14 110 108-113 502 1/2
0.19 58 18 12.81 111 105-116 520 0/1
0.25 1:15 17 12.95 114 112-117 528 2/0
0.31 1:33 18 12.85 114 112-116 532 0/1
0.38 1:51 18 12.46 115 113-117 554 0/1
0.44 2:10 19 11.91 118 114-122 594 2/0
0.50 2:29 20 11.48 118 115-120 617 1/2
0.56 2:49 20 11.18 124 120-128 666 2/0
0.63 3:11 21 10.57 125 123-128 709 3/1
0.69 3:30 19 11.77 126 123-130 642 3/0
0.75 4:05 35 6.37 117 111-123 1103 1/0
0.81 4:31 26 8.61 110 107-116 766 1/1
0.88 4:54 23 9.89 119 114-125 722 0/0
0.94 5:14 20 11.09 114 111-123 617 2/0
1.00 5:36 22 10.32 109 105-111 634 0/2
1.06 5:54 18 12.20 115 111-117 566 0/2
1.13 6:07 13 17.45 108 103-113 371 4/0
1.19 6:35 28 8.15 103 99-106 758 0/5
1.25 6:48 13 17.24 100 98-101 348 0/4
1.31 6:59 11 20.55 90 88-95 263 0/1
1.38 7:13 14 16.46 97 93-101 354 4/0
1.44 7:29 16 13.96 99 97-100 425 0/0
1.50 7:45 17 13.52 103 100-105 457 0/3
1.56 7:58 13 17.35 112 103-121 387 0/2
1.63 8:20 22 10.41 116 112-119 668 2/0

Heart

111/130max
  • Show Beats/Mile

Elevation

Asc 22m, Range 14m
Elevation Graph
Biggest Climbs (m) Mph
13 1.8% 9.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 53 3:35 More
800m 2:03 4:07 More
1km 2:41 4:20 More
Mile 5:07 5:07 More

Predictions

Dist Time Per Mile
10 miles 1:05:07 6:31
20km 1:23:15 6:42
15 miles 1:43:00 6:52
20 miles 2:22:37 7:08
40km 3:02:21 7:20
25 miles 3:03:33 7:21
42km 3:12:42 7:23
50 miles 6:42:02 8:02
56 miles 7:37:01 8:10
100 miles 14:40:33 8:48
112 miles 16:40:58 8:56
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