Thu 4th Aug 2022 at 5:38pm by RunRuss

Walk > General

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Time
2:00
Miles
0.11
Min/mi
18:11
Stride(cm)
80
Cals
17
Cadence
106
BPM
110
%MHR
61.2
B/mi
2004
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17km - 2:00(11:42/km) 110/126bpm [1288b/km] 17cal 50/73rpm

2:00

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:33	114 101-126	2228	105 98-146	3/1
0.11	2:00	47	18:11	105 98-111	1909	109 100-118	3/0

Heart

110/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (146 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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