Thu 4th Aug 2022 at 4:33pm by RunRuss
Walk > General
-
Time
2:24
-
Miles
0.15
-
Min/mi
16:00
-
Stride(cm)
88
-
Cals
19
-
Cadence
114
-
BPM
108
-
%MHR
60.1
-
B/mi
1731
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.24km - 2:24(10:07/km) 108/138bpm [1093b/km] 19cal 55/68rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:39 |
117 100-138 |
1948 |
113 108-136 |
0/1 |
0.13 |
2:04 |
1:01 |
16:18 |
101 95-104 |
1646 |
114 110-118 |
1/1 |
0.15 |
2:24 |
20 |
14:56 |
103 101-106 |
1538 |
117 114-120 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
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