Thu 4th Aug 2022 at 8:39pm by magnumpti

Walk > General

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Time
34:57
Miles
1.71
Min/mi
20:26
Stride(cm)
71
Cals
208
Cadence
111
BPM
82
%MHR
47.7
B/mi
1669
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:34(20:34/m) 81/97bpm [1666b/mi] 123cal 51/60rpm 2.92/5.89mph
2) 0.71m - 14:23(20:15/m) 83/91bpm [1681b/mi] 85cal 55/62rpm 2.96/3.23mph

20:34 14:23

Pace

69%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:11	86 67-94	1649	109 98-118	0/8
0.13	2:21	1:09	18:24	86 81-97	1583	111 108-116	0/1
0.19	3:37	1:16	20:21	79 72-82	1608	112 110-114	0/1
0.25	4:56	1:18	20:56	78 76-82	1633	109 108-110	0/1
0.31	6:11	1:15	19:57	81 77-88	1616	109 108-114	0/1
0.38	8:24	2:14	35:41	79 67-91	2818	101 82-116	0/1
0.44	9:44	1:20	21:14	78 73-83	1656	112 110-116	0/0
0.50	10:58	1:14	19:38	82 80-83	1610	113 112-114	0/0
0.56	12:06	1:08	18:15	79 72-83	1441	113 112-116	0/0
0.63	13:18	1:12	19:12	81 75-86	1556	113 112-118	0/0
0.69	14:33	1:15	19:55	83 81-86	1653	114 110-116	0/1
0.75	15:41	1:08	18:06	83 78-86	1502	113 108-118	0/0
0.81	16:56	1:15	20:02	81 79-83	1622	112 110-114	0/0
0.88	18:09	1:13	19:26	79 75-81	1535	114 110-118	0/0
0.94	19:23	1:14	19:46	79 77-81	1562	115 112-118	0/1
1.00	20:34	1:11	18:59	82 79-83	1557	115 112-118	0/1
1.06	21:47	1:13	19:29	78 72-84	1520	116 112-120	1/1
1.13	22:59	1:12	19:10	82 78-86	1571	114 110-116	1/1
1.19	24:14	1:15	20:00	83 81-86	1659	112 106-116	0/1
1.25	25:26	1:12	19:17	81 79-82	1562	113 106-120	0/1
1.31	26:40	1:14	19:39	80 78-81	1573	113 108-116	0/0
1.38	28:03	1:23	22:13	84 83-85	1866	112 108-114	0/1
1.44	29:10	1:07	17:51	85 84-87	1517	112 110-114	1/1
1.50	30:27	1:17	20:30	82 78-87	1681	111 108-114	0/1
1.56	31:41	1:14	19:42	85 82-86	1675	111 108-114	1/0
1.63	32:53	1:12	19:15	86 82-90	1655	112 110-114	0/1
1.69	34:17	1:24	22:24	85 80-89	1904	111 108-124	0/0
1.71	34:57	40	30:15	83 80-87	2511	109 104-114	0/0

Heart

82/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (124 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:50	More
800m	9:33	19:12	More
1km	11:56	19:13	More
Mile	19:25	19:25	More

Predictions

Dist	Time	Per Mile

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