Thu 4th Aug 2022 at 7:54pm by Tazsedai

Walk > General

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Time
15:26
Miles
0.63
Min/mi
24:30
Stride(cm)
62
Cals
63
Cadence
105
BPM
99
%MHR
57.8
B/mi
2422
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:24(24:47/m) 99/109bpm [2453b/mi] 63cal 41/58rpm 2.42/3.19mph
2) 0.01m - 2(3:40/m) 97/97bpm [356b/mi] 16.36/0mph

15:24 2

Pin Map

0mi in 0

Pace

10%

20%

39%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:46	98 94-105	1839	103 90-108	0/4
0.13	2:43	1:33	24:43	96 94-99	2373	105 102-110	0/4
0.19	4:08	1:25	22:47	95 90-98	2164	106 102-108	0/3
0.25	5:31	1:23	22:05	99 93-108	2186	107 104-110	0/3
0.31	6:52	1:21	21:31	101 93-108	2174	107 102-110	1/2
0.38	8:30	1:38	26:09	98 91-106	2563	105 102-108	0/1
0.44	9:53	1:23	22:06	102 100-104	2254	106 102-108	1/3
0.50	11:20	1:27	23:11	101 98-105	2342	104 102-108	1/4
0.56	12:56	1:36	25:31	101 96-108	2578	104 90-112	1/1
0.63	15:09	2:13	35:29	99 95-103	3513	97 94-100	3/4

Heart

99/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 22m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (112 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:26	21:52	More
800m	11:13	22:35	More
1km	15:07	24:20	More

Predictions

Dist	Time	Per Mile

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