Thu 4th Aug 2022 at 6:52pm by Reiver

Walk > Dog Walking

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Time
36:42
Miles
1.07
Min/mi
34:18
Stride(cm)
41
Cals
191
Cadence
113
BPM
100
%MHR
60.1
B/mi
3442
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 29:18(29:18/m) 100/116bpm [2930b/mi] 156cal 33/91rpm
2) 0.07m - 7:24(1:42:43/m) 100/121bpm [10271b/mi] 35cal 6/89rpm

29:18 7:24

Pin Map

0mi in 0

Pace

48%

17%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:14	2:14	35:44	96 89-103	3430	110 100-122	2/3
0.13	4:11	1:57	31:12	91 81-100	2840	110 100-120	1/3
0.19	6:17	2:06	33:28	92 80-99	3080	107 92-116	2/2
0.25	8:13	1:57	31:05	96 89-104	2984	104 94-114	3/1
0.31	10:08	1:55	30:38	103 97-109	3155	109 102-114	5/2
0.38	12:01	1:53	30:01	104 96-111	3122	114 108-124	3/2
0.44	14:16	2:15	36:06	101 98-104	3646	107 100-116	1/1
0.50	16:03	1:47	28:32	99 92-104	2824	113 88-120	1/3
0.56	17:41	1:38	26:12	98 91-103	2568	115 110-122	1/1
0.63	19:59	2:18	36:43	92 85-101	3377	114 110-122	1/1
0.69	21:40	1:41	27:00	105 99-109	2836	110 102-118	5/0
0.75	23:55	2:15	36:03	110 103-116	3966	114 82-128	1/5
0.81	25:06	1:11	18:53	106 103-107	2001	121 114-146	0/3
0.88	26:36	1:30	23:53	110 107-116	2627	113 108-116	1/1
0.94	28:16	1:40	26:45	104 97-110	2782	113 102-122	4/2
1.00	29:19	1:03	16:54	105 98-114	1774	139 102-182	2/1
1.06	36:20	7:00	1:52:05	103 81-120	11544	108 86-172	0/0
1.07	36:42	22	48:47	88 86-89	4293	-	0/0

Heart

100/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (182 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:21	21:32	More
800m	13:09	26:27	More
1km	17:01	27:24	More
Mile	28:53	28:53	More

Predictions

Dist	Time	Per Mile

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