Thu 4th Aug 2022 at 6:35pm by lozza
Walk > General
-
Time
11:06
-
Miles
0.45
-
Min/mi
24:40
-
Stride(cm)
52
-
Cals
42
-
Cadence
125
-
BPM
94
-
%MHR
49.3
-
B/mi
2312
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.72km - 11:06(15:20/km) 94/112bpm [1442b/km] 42cal 34/69rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:09 |
1:09 |
18:19 |
91 88-95 |
1666 |
129 124-138 |
0/3 |
0.13 |
2:09 |
1:01 |
16:09 |
84 80-91 |
1357 |
127 124-130 |
1/1 |
0.19 |
3:13 |
1:04 |
17:06 |
90 82-101 |
1540 |
124 122-126 |
1/1 |
0.25 |
4:18 |
1:05 |
17:18 |
102 92-108 |
1764 |
125 124-128 |
2/1 |
0.31 |
5:26 |
1:07 |
17:59 |
97 94-101 |
1744 |
124 120-128 |
2/2 |
0.38 |
9:00 |
3:34 |
57:11 |
99 88-111 |
5661 |
118 106-122 |
2/4 |
0.44 |
10:38 |
1:38 |
26:06 |
86 79-94 |
2245 |
- |
2/2 |
0.45 |
11:05 |
27 |
37:07 |
90 85-93 |
3341 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:10 |
16:47 |
More |
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