Thu 4th Aug 2022 at 5:47pm by Carpathius

Walk > General

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Time
42:18
Miles
1.01
Min/mi
41:53
Stride(cm)
35
Cals
153
Cadence
109
BPM
89
%MHR
49.6
B/mi
3738
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 42:17(42:17/m) 89/116bpm [3763b/mi] 153cal 19/75rpm
2) 0.01m - 2(5:19/m) 79/79bpm [420b/mi]

42:17 2

Autumnleaves

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:20	2:20	37:21	85 75-99	3174	108 90-120	1/6
0.13	4:27	2:07	33:45	83 72-99	2801	114 108-120	1/3
0.19	6:01	1:35	25:16	105 101-111	2653	116 106-124	6/2
0.25	7:28	1:27	23:11	102 94-111	2365	113 110-116	1/1
0.31	11:48	4:20	1:09:21	93 88-98	6449	105 92-114	2/2
0.38	15:35	3:47	1:00:25	89 82-98	5377	92 92-92	2/3
0.44	20:26	4:51	1:17:32	86 75-94	6667	99 90-112	1/1
0.50	26:55	6:30	1:43:54	79 68-84	8208	97 88-106	3/2
0.56	28:47	1:52	29:55	88 81-94	2632	109 104-114	4/5
0.63	30:15	1:27	23:17	85 80-89	1980	109 90-114	3/2
0.69	32:07	1:52	29:56	86 77-100	2574	105 98-114	2/4
0.75	33:45	1:38	26:15	98 89-109	2573	114 100-120	1/1
0.81	36:16	2:30	40:05	90 85-98	3607	109 82-116	0/2
0.88	37:47	1:31	24:16	89 83-99	2160	106 104-112	3/2
0.94	39:25	1:39	26:17	108 99-116	2839	104 96-114	8/0
1.00	42:15	2:50	45:15	85 70-107	3847	123 116-130	3/4
1.01	42:18	3	9:38	79 79-79	761	-	0/0

Heart

89/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 10m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 6.9%	25:41
See your biggest climbs

Cadence

109 (130 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:36	26:33	More
800m	15:03	30:18	More
1km	25:43	41:24	More
Mile	42:14	42:14	More

Predictions

Dist	Time	Per Mile

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