Thu 4th Aug 2022 at 5:56pm by SooWoo

Run > General

  • Time
    2:03
  • Miles
    0.20
  • Min/mi
    10:15
  • WAVA
    39.40
  • Stride(cm)
    100
  • Cals
    18
  • Cadence
    161
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    1190
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.2m - 2:03(10:08/m) 118/129bpm [1195b/mi] 18cal 5.92/6.51mph
2:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 38 38 10:15 112 103-119 1149 160 158-162 5/0
0.13 1:19 41 +3 10:57 116 111-121 1269 160 156-162 1/3
0.19 1:57 38 10:06 125 122-129 1262 165 164-166 4/6
0.20 2:06 9 10:29 129 129-129 1352 164 164-164 1/1

Heart

116/129max
  • Show Beats/Mile

Elevation

Asc 11m, Range 12m, Flat prediction 2:03
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

161 (166 max) Stride Length: 100cm Run: 100% Walk: 0%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 11:42 11:42 41.69
5km 39:52 12:50 42.75
5M 1:06:42 13:20 41.73
10km 1:24:22 13:35 41.32
10M 2:21:10 14:07 40.73
Half 3:09:04 14:26 39.74
20M 4:58:49 14:56 39.61
Mara 6:40:12 15:16 39.20
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here