Thu 4th Aug 2022 at 11:51am by Tazsedai

Walk > General

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Time
1:10:34
Miles
1.87
Min/mi
37:44
Stride(cm)
38
Cals
312
Cadence
112
BPM
102
%MHR
59.6
B/mi
3843
Asc(m)
30
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 28:15(45:28/m) 104/150bpm [4729b/mi] 143cal 16/85rpm 1.32/5.05mph
2) 0.62m - 26:38(42:52/m) 98/123bpm [4200b/mi] 102cal 13/85rpm 1.4/7.56mph
3) 0.62m - 15:38(25:10/m) 100/124bpm [2517b/mi] 67cal 23/79rpm 2.38/8.27mph
4) 0.01m - 2(3:47/m) 81/81bpm [306b/mi] 15.89/7.1mph

28:15 26:38 15:38 2

Pin Map

0mi in 0

Pace

66%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:24	3:24	54:22	100 82-122	5436	90 82-100	2/7
0.13	8:17	4:53 +57	1:18:04	126 102-143	9836	141 100-148	2/4
0.19	12:08	3:51	1:01:40	126 81-149	7770	115 80-156	5/1
0.25	14:05	1:57	31:15	94 88-100	2937	101 94-112	4/1
0.31	15:50	1:45	28:00	92 88-96	2576	104 100-108	3/3
0.38	18:23	2:33	40:42	104 82-125	4233	130 92-164	1/4
0.44	21:20	2:58	47:22	96 84-107	4548	155 124-164	2/4
0.50	23:42	2:22	37:53	104 91-113	3940	119 90-164	4/2
0.56	26:21	2:39	42:26	92 79-101	3904	116 104-120	3/3
0.63	29:51	3:29	55:46	94 80-104	5242	104 92-118	1/2
0.69	32:21	2:30	40:01	108 92-123	4323	124 92-170	2/3
0.75	33:39	1:18	20:47	101 92-107	2100	118 88-164	2/3
0.81	35:38	1:59	31:47	104 93-116	3305	109 88-134	2/2
0.88	37:59	2:21	37:42	105 95-116	3958	124 94-164	0/2
0.94	39:50	1:51	29:30	114 99-123	3363	133 84-154	1/5
1.00	42:46	2:56	46:53	98 92-106	4594	153 148-158	5/3
1.06	48:02	5:17	1:24:28	93 78-114	7856	120 84-156	3/3
1.13	51:06	3:04	48:56	95 76-104	4649	93 86-100	3/3
1.19	53:46	2:40	42:43	100 79-115	4271	100 86-140	0/0
1.25	56:08	2:22	37:48	89 76-99	3364	111 100-144	2/2
1.31	58:19	2:11	34:56	94 87-103	3284	110 80-158	3/3
1.38	1:01:20	3:02	48:26	102 82-124	4940	106 80-148	4/3
1.44	1:03:11	1:51	29:28	99 91-114	2917	99 88-104	1/3
1.50	1:04:45	1:34	25:06	108 97-116	2711	104 100-110	5/2
1.56	1:06:12	1:27	23:16	97 92-106	2257	102 96-106	2/1
1.63	1:07:39	1:27	23:06	94 90-96	2171	102 92-112	3/1
1.69	1:10:05	2:26	39:00	104 94-116	4055	95 88-104	7/1
1.75	1:10:43	38	10:04	102 92-111	1027	-	4/3
1.81	1:11:16	33	8:42	102 95-106	888	-	3/3
1.87	1:11:32	16	4:32	84 81-93	381	-	4/8

Heart

102/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 3.7%	34:56
See your biggest climbs

Cadence

112 (170 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:44	More
800m	10:08	20:23	More
1km	15:19	24:39	More
Mile	33:37	33:37	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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