Thu 4th Aug 2022 at 1:16pm by Perry

Walk > General

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Time
12:58
Miles
0.54
Min/mi
24:01
Stride(cm)
53
Cals
59
Cadence
127
BPM
90
%MHR
52.5
B/mi
2155
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.54m - 12:58(23:56/m) 89/110bpm [2130b/mi] 59cal 34/68rpm

12:58

Pin Map

0mi in 0

Pace

31%

11%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:08	2:08 +16	34:08	85 77-100	2901	123 114-136	5/2
0.13	3:17	1:09	18:20	101 91-110	1852	123 114-130	4/0
0.19	4:17	1:00	16:03	89 85-95	1429	131 126-136	2/1
0.25	5:20	1:03	16:41	91 88-94	1518	131 128-132	2/1
0.31	6:24	1:04	17:11	83 80-86	1426	131 126-134	2/2
0.38	7:27	1:04	16:56	85 80-89	1440	130 126-134	1/2
0.44	9:04	1:37	25:44	90 84-97	2317	126 120-130	0/1
0.50	11:13	2:09	34:23	94 87-105	3232	-	1/2
0.54	13:15	2:02	49:27	87 83-89	4302	-	1/1

Heart

90/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (136 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:35	More
800m	10:19	20:44	More

Predictions

Dist	Time	Per Mile

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