Thu 4th Aug 2022 at 1:16pm by Perry
Walk > General
-
Time
12:58
-
Miles
0.54
-
Min/mi
24:01
-
Stride(cm)
53
-
Cals
59
-
Cadence
127
-
BPM
90
-
%MHR
52.5
-
B/mi
2155
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.54m - 12:58(23:56/m) 89/110bpm [2130b/mi] 59cal 34/68rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:08 |
2:08 +16
|
34:08 |
85 77-100 |
2901 |
123 114-136 |
5/2 |
0.13 |
3:17 |
1:09 |
18:20 |
101 91-110 |
1852 |
123 114-130 |
4/0 |
0.19 |
4:17 |
1:00 |
16:03 |
89 85-95 |
1429 |
131 126-136 |
2/1 |
0.25 |
5:20 |
1:03 |
16:41 |
91 88-94 |
1518 |
131 128-132 |
2/1 |
0.31 |
6:24 |
1:04 |
17:11 |
83 80-86 |
1426 |
131 126-134 |
2/2 |
0.38 |
7:27 |
1:04 |
16:56 |
85 80-89 |
1440 |
130 126-134 |
1/2 |
0.44 |
9:04 |
1:37 |
25:44 |
90 84-97 |
2317 |
126 120-130 |
0/1 |
0.50 |
11:13 |
2:09 |
34:23 |
94 87-105 |
3232 |
- |
1/2 |
0.54 |
13:15 |
2:02 |
49:27 |
87 83-89 |
4302 |
- |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:35 |
More |
800m |
10:19 |
20:44 |
More |
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