Thu 4th Aug 2022 at 12:23pm by Tigger22

Walk > General

  • Time
    25:23
  • Miles
    1.29
  • Min/mi
    19:41
  • Stride(cm)
    72
  • Cals
    108
  • Cadence
    114
  • BPM
    85
  • %MHR
    49.6
  • B/mi
    1670
  • Asc(m)
    54
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:31(19:31/m) 83/106bpm [1620b/mi] 85cal 56/62rpm 3.07/3.49mph
2) 0.29m - 5:52(20:33/m) 88/98bpm [1809b/mi] 23cal 52/59rpm 2.92/3.21mph
19:31 5:52

Pace

3% 19% 48% 29%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:23 91 83-106 1856 118 110-122 80/10
0.13 2:27 1:11 18:54 83 76-89 1568 118 114-124 4/3
0.19 3:34 1:06 17:43 76 72-82 1347 116 114-118 3/12
0.25 4:42 1:08 18:04 78 75-82 1410 116 114-120 2/3
0.31 5:49 1:08 18:02 84 78-88 1514 116 114-120 5/2
0.38 6:54 1:05 17:25 82 77-90 1428 116 110-118 7/3
0.44 8:07 1:13 19:23 81 71-88 1570 117 110-120 8/2
0.50 9:17 1:10 18:36 75 73-80 1395 114 112-118 6/2
0.56 10:33 1:16 20:11 82 75-89 1655 111 94-118 4/2
0.63 11:48 1:15 20:03 87 78-94 1745 110 108-112 5/3
0.69 13:08 1:20 21:21 90 82-97 1921 114 110-118 3/9
0.75 14:23 1:16 20:10 86 81-91 1735 113 106-120 3/3
0.81 15:38 1:15 19:52 88 81-102 1748 113 110-116 3/4
0.88 16:54 1:16 20:21 82 76-99 1669 110 104-116 2/7
0.94 18:11 1:16 20:22 83 76-91 1690 114 110-120 0/5
1.00 19:30 1:19 21:09 81 77-87 1713 113 106-122 7/2
1.06 20:40 1:10 18:34 86 78-94 1597 115 114-118 1/4
1.13 22:02 1:23 22:00 86 72-95 1892 114 110-118 4/5
1.19 23:22 1:20 21:22 87 81-93 1859 112 108-116 2/5
1.25 24:32 1:10 18:39 91 85-98 1697 113 106-118 5/4
1.29 25:22 50 23:33 92 86-98 2167 105 90-110 1/0

Heart

85/106max
  • Show Beats/Mile

Elevation

Asc 54m, Range 86m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (124 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:39 More
800m 9:03 18:13 More
1km 11:36 18:40 More
Mile 19:21 19:21 More

Predictions

Dist Time Per Mile
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