Thu 4th Aug 2022 at 12:23pm by Tigger22
Walk > General
-
Time
25:23
-
Miles
1.29
-
Min/mi
19:41
-
Stride(cm)
72
-
Cals
108
-
Cadence
114
-
BPM
85
-
%MHR
49.6
-
B/mi
1670
-
Asc(m)
54
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:31(19:31/m) 83/106bpm [1620b/mi] 85cal 56/62rpm 3.07/3.49mph
2) 0.29m - 5:52(20:33/m) 88/98bpm [1809b/mi] 23cal 52/59rpm 2.92/3.21mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:16 |
1:16 |
20:23 |
91 83-106 |
1856 |
118 110-122 |
80/10 |
0.13 |
2:27 |
1:11 |
18:54 |
83 76-89 |
1568 |
118 114-124 |
4/3 |
0.19 |
3:34 |
1:06 |
17:43 |
76 72-82 |
1347 |
116 114-118 |
3/12 |
0.25 |
4:42 |
1:08 |
18:04 |
78 75-82 |
1410 |
116 114-120 |
2/3 |
0.31 |
5:49 |
1:08 |
18:02 |
84 78-88 |
1514 |
116 114-120 |
5/2 |
0.38 |
6:54 |
1:05 |
17:25 |
82 77-90 |
1428 |
116 110-118 |
7/3 |
0.44 |
8:07 |
1:13 |
19:23 |
81 71-88 |
1570 |
117 110-120 |
8/2 |
0.50 |
9:17 |
1:10 |
18:36 |
75 73-80 |
1395 |
114 112-118 |
6/2 |
0.56 |
10:33 |
1:16 |
20:11 |
82 75-89 |
1655 |
111 94-118 |
4/2 |
0.63 |
11:48 |
1:15 |
20:03 |
87 78-94 |
1745 |
110 108-112 |
5/3 |
0.69 |
13:08 |
1:20 |
21:21 |
90 82-97 |
1921 |
114 110-118 |
3/9 |
0.75 |
14:23 |
1:16 |
20:10 |
86 81-91 |
1735 |
113 106-120 |
3/3 |
0.81 |
15:38 |
1:15 |
19:52 |
88 81-102 |
1748 |
113 110-116 |
3/4 |
0.88 |
16:54 |
1:16 |
20:21 |
82 76-99 |
1669 |
110 104-116 |
2/7 |
0.94 |
18:11 |
1:16 |
20:22 |
83 76-91 |
1690 |
114 110-120 |
0/5 |
1.00 |
19:30 |
1:19 |
21:09 |
81 77-87 |
1713 |
113 106-122 |
7/2 |
1.06 |
20:40 |
1:10 |
18:34 |
86 78-94 |
1597 |
115 114-118 |
1/4 |
1.13 |
22:02 |
1:23 |
22:00 |
86 72-95 |
1892 |
114 110-118 |
4/5 |
1.19 |
23:22 |
1:20 |
21:22 |
87 81-93 |
1859 |
112 108-116 |
2/5 |
1.25 |
24:32 |
1:10 |
18:39 |
91 85-98 |
1697 |
113 106-118 |
5/4 |
1.29 |
25:22 |
50 |
23:33 |
92 86-98 |
2167 |
105 90-110 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:39 |
More |
800m |
9:03 |
18:13 |
More |
1km |
11:36 |
18:40 |
More |
Mile |
19:21 |
19:21 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry