Wed 3rd Aug 2022 at 6:30pm by somethinglikeant

Walk > General

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Time
26:08
Miles
1.01
Min/mi
25:52
Stride(cm)
54
Cals
152
Cadence
114
BPM
99
%MHR
57.8
B/mi
2557
Asc(m)
65
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1.01m - 26:08(25:54/m) 99/117bpm [2564b/mi] 152cal 39/119rpm

26:08

Pin Map

0mi in 0

Pace

12%

18%

14%

49%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:48	1:48	28:42	97 84-104	2784	118 98-208	0/9
0.13	3:32	1:44	27:49	101 96-108	2810	102 94-108	3/4
0.19	5:33	2:01	32:20	95 89-101	3071	96 92-98	8/2
0.25	8:49	3:16 +35	52:11	94 86-106	4904	102 82-160	19/0
0.31	12:29	3:41 +1:43	58:49	98 83-107	5764	95 84-152	7/1
0.38	14:24	1:55	30:37	99 93-106	3031	111 82-220	11/0
0.44	15:34	1:10	18:37	101 96-107	1881	138 92-224	0/4
0.50	17:27	1:53	30:04	101 93-107	3037	98 90-108	2/10
0.56	18:51	1:24	22:20	95 92-98	2122	100 88-118	4/1
0.63	20:13	1:22	21:53	99 94-104	2166	121 90-228	7/5
0.69	21:11	58	15:35	104 92-115	1621	186 98-238	0/17
0.75	22:28	1:17	20:28	108 103-115	2211	110 88-200	1/13
0.81	23:54	1:26	23:02	102 94-107	2350	135 94-232	1/9
0.88	25:29	1:35	25:21	99 94-104	2510	107 88-198	2/3
0.94	26:55	1:25	22:48	94 89-102	2143	100 94-114	9/0
1.00	28:09	1:14	19:41	99 95-102	1948	97 88-104	6/0
1.01	28:28	19	35:29	101 100-102	3585	102 102-102	1/0

Heart

99/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 65m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
44 19.6%	42:03
16 6.5%	22:04
See your biggest climbs

Cadence

114 (238 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More
800m	10:37	21:21	More
1km	13:39	21:58	More
Mile	27:55	27:55	More

Predictions

Dist	Time	Per Mile

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