Thu 4th Aug 2022 at 6:50am by lozza

Walk > General

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Time
6:02
Miles
0.35
Min/mi
17:14
Stride(cm)
75
Cals
29
Cadence
126
BPM
112
%MHR
59.2
B/mi
1938
Asc(m)
7
Surface
Road

4:08 400m

Notes & Comments

Split Summary
===
1) 0.57km - 6:02(10:40/km) 112/121bpm [1195b/km] 29cal 57/69rpm

6:02

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:52	106 100-112	2001	124 122-126	2/1
0.13	2:10	1:00	15:55	116 112-121	1847	130 124-138	2/1
0.19	3:16	1:05	17:21	115 108-119	1995	127 126-128	1/2
0.25	4:16	1:00	16:07	111 107-117	1788	124 122-128	1/0
0.31	5:21	1:05	17:26	116 112-120	2022	125 124-128	2/0
0.35	6:03	42	17:44	114 113-116	2022	125 124-126	2/0

Heart

112/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (138 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:40	More

Predictions

Dist	Time	Per Mile

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