Thu 4th Aug 2022 at 7:02am by Shortcut Cam

Bike > Commuting

  • Time
    8:07
  • Miles
    1.60
  • Mph
    11.8
  • Cals
    53
  • BPM
    114
  • %MHR
    67.5
  • B/mi
    579
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
8:07

Pace

12% 31% 49% 4% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.94 88 84-93 531 2/3
0.13 40 17 13.26 105 96-114 475 1/0
0.19 56 16 13.80 116 114-119 504 0/2
0.25 1:11 15 14.62 121 114-133 497 0/1
0.31 1:28 16 13.84 138 134-143 598 0/1
0.38 1:43 16 14.28 142 140-144 597 0/0
0.44 2:00 17 13.31 139 134-143 627 2/0
0.50 2:17 17 13.37 133 131-135 597 0/1
0.56 2:35 18 12.54 129 128-130 617 2/0
0.63 2:55 20 11.45 127 127-127 666 2/0
0.69 3:15 20 11.08 126 125-127 682 3/0
0.75 3:47 32 7.04 119 109-127 1014 2/0
0.81 4:16 29 7.78 105 103-109 809 1/0
0.88 4:37 21 10.74 113 101-119 631 1/0
0.94 4:57 21 10.92 117 114-119 643 0/3
1.00 5:19 22 10.43 104 101-108 598 2/1
1.06 5:37 18 12.46 106 105-106 510 2/0
1.13 5:51 14 16.30 104 101-105 383 0/5
1.19 6:14 23 9.68 113 106-119 700 0/4
1.25 6:28 14 16.36 108 106-111 396 0/0
1.31 6:38 10 21.81 106 104-107 292 1/0
1.38 7:05 27 8.48 117 109-123 828 1/0
1.44 7:33 28 7.97 117 111-121 881 0/0
1.50 7:47 14 15.56 107 104-111 413 0/3
1.56 7:59 12 19.52 104 102-107 320 1/1
1.60 8:07 8 14.59 105 104-105 432 1/0

Heart

114/144max
  • Show Beats/Mile

Elevation

Asc 15m, Range 15m
Elevation Graph
Biggest Climbs (m) Mph
14 1.2% 10.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:00 4:00 More
800m 2:11 4:24 More
1km 2:51 4:35 More
Mile 5:09 5:09 More

Predictions

Dist Time Per Mile
10 miles 1:04:30 6:27
20km 1:22:29 6:38
15 miles 1:42:02 6:48
20 miles 2:21:17 7:04
40km 3:00:39 7:16
25 miles 3:01:51 7:16
42km 3:10:54 7:19
50 miles 6:38:18 7:58
56 miles 7:32:46 8:05
100 miles 14:32:22 8:43
112 miles 16:31:41 8:51
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