Wed 3rd Aug 2022 at 8:47pm by RunRuss

Walk > General

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Time
1:33
Miles
0.10
Min/mi
15:30
Stride(cm)
87
Cals
17
Cadence
118
BPM
120
%MHR
66.5
B/mi
1856
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16km - 1:33(9:32/km) 120/144bpm [1144b/km] 17cal 57/82rpm

1:33

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:41	127 109-144	1991	120 106-164	1/1
0.10	1:33	34	15:28	107 105-111	1654	116 110-120	0/1

Heart

120/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (164 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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