Wed 3rd Aug 2022 at 12:26pm by RunRuss

Walk > General

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Time
1:15
Miles
0.08
Min/mi
15:38
Stride(cm)
82
Cals
12
Cadence
117
BPM
113
%MHR
62.6
B/mi
1762
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.12km - 1:15(10:03/km) 113/127bpm [1135b/km] 12cal 51/62rpm

1:15

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:17	113 107-127	1841	118 114-124	4/1
0.08	1:15	14	15:21	112 110-113	1719	114 112-118	1/1

Heart

113/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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